Women deserve a space where they can show up as their full selves—where their experiences are not only heard but deeply understood. Sisterhood Bonds & Boundaries is more than a group; it’s a community rooted in trust, connection, and growth. Here, women learn how to build and sustain healthy friendships, strengthen their sense of self, and set boundaries that honor their emotional well-being.

Through open conversations and shared experiences, women create a space to rest, reflect, and reimagine what it means to care for ourselves and each other.

Men deserve a space where their voices are heard and their experiences are understood without judgment. In a world where vulnerability is often seen as weakness and systemic barriers make it harder to access the support they need, Breakfast & Brotherhood creates a safe and affirming environment for connection.

This group is about more than conversation; it’s about unpacking the weight of societal expectations, challenging the stigma around mental health, and building a sense of community rooted in trust, understanding, and growth. Here, men can reflect, share, and support one another as they navigate life’s complexities.

In line with the 2025 Black History Month theme, “African Americans and Labor,” we are celebrating leaders in Houston and surrounding areas who have excelled in their fields while also contributing to the well-being and empowerment of our communities. By honoring their contributions, we align our mission of fostering connection, support, and empowerment with the broader narrative of labor and legacy—showing that true progress is built on the foundation of shared efforts and collective resilience.

Men deserve a space where their voices are heard and their experiences are understood without judgment. In a world where vulnerability is often seen as weakness and systemic barriers make it harder to access the support they need, Breakfast & Brotherhood creates a safe and affirming environment for connection.

This group is about more than conversation; it’s about unpacking the weight of societal expectations, challenging the stigma around mental health, and building a sense of community rooted in trust, understanding, and growth. Here, men can reflect, share, and support one another as they navigate life’s complexities.

Calling all Mothers! Come out and discuss all things parenting with a special guest facilitator from the Depelchin Parenting Program.

Women deserve a space where they can show up as their full selves—where their experiences are not only heard but deeply understood. Sisterhood Bonds & Boundaries is more than a group; it’s a community rooted in trust, connection, and growth. Here, women learn how to build and sustain healthy friendships, strengthen their sense of self, and set boundaries that honor their emotional well-being.

Through open conversations and shared experiences, women create a space to rest, reflect, and reimagine what it means to care for ourselves and each other.

Join us as we highlight the incredible work of our students and provide a closer look at what the Youth Wellness Initiative is all about! This special event is an opportunity to see how our middle schoolers are building confidence, resilience, and community through activities like creative expression, leadership workshops, and wellness practices.

Come celebrate their achievements, learn more about the program, and see firsthand the positive impact it’s making in our community. Together, we’re fostering the next generation of strong, connected leaders!

Women deserve a space where they can show up as their full selves—where their experiences are not only heard but deeply understood. Sisterhood Bonds & Boundaries is more than a group; it’s a community rooted in trust, connection, and growth. Here, Black women learn how to build and sustain healthy friendships, strengthen their sense of self, and set boundaries that honor their emotional well-being.

Through open conversations and shared experiences, women create a space to rest, reflect, and reimagine what it means to care for ourselves and each other.

Men deserve a space where their voices are heard and their experiences are understood without judgment. In a world where vulnerability is often seen as weakness and systemic barriers make it harder to access the support they need, Breakfast & Brotherhood creates a safe and affirming environment for connection.

This group is about more than conversation; it’s about unpacking the weight of societal expectations, challenging the stigma around mental health, and building a sense of community rooted in trust, understanding, and growth. Here, men can reflect, share, and support one another as they navigate life’s complexities.

The BMMHC, created by justUs, provides a platform designed to identify specific tools, resources, and networks that support Black Men and their mental health journeys. Disparities in mental health treatment have caused significantly higher levels of drug abuse, suicide, and domestic violence in communities comprised of people of color.

Learn more at https://www.bmmhc.com/conferences.